My foot problem had motivated me to lower my seat post a little and consider a shoe and SPD cleat on my rest day. Coach, the tour mechanic was invaluable help after I broke my seat clamp bolt. We scheduled a bike shop visit that afternoon. It left the morning, after a beautiful breakfast by Anne, a leisurely walk through Catalina State Park. Great lunch. Coach took me to the local Trek in Oro Valley and they were great. Replaced the bolt in the clamp and got a spare. New shoes and SPD’s. This was very anxious afternoon. Hopefully better day tomorrow. Great dinner of steelhead trout. Peace.
Hope the adjustments on the bike and new shoes take care of your problems. We are on your team with positive thoughts for a safe journey.
Good Morning Tres ! Safest journeys today ! Glad you had a rest day ! Blessings and Love from all of us !